Stephanie’s Bio

Stephanie, a certified therapist and advocate for neurodiversity and mental health, specializes in neurodevelopmental disorders and social-emotional communication deficits. Her passion for mental health led her to attain two Master’s degrees in Neuroscience, Neurolinguistics, and Psycholinguistics, as well as pursue a PhD in Psychology and Education. Despite her academic path, Stephanie's true calling emerged during her PhD studies—becoming a Yoga Teacher, a dream that brings her happiness and fulfilment.

She was introduced to yoga at a young age by her mother, a Reiki Master and Yoga Practitioner; as she grew up, Stephanie found comfort and well-being in the practice, becoming an avid practitioner herself. This passion inspired her to take the leap and share yoga's benefits with others.

Completing her 200-hour Hatha Yoga training at Brussels Yoga Loft, Stephanie continued her journey with 50 hours in Prenatal Yoga and 90 hours in Kids Yoga, enhancing her skills in Greece.

Movement and fitness have always been integral to Stephanie's life. Her diverse background includes training as a professional cheerleader and dancer, winning national championships in the United Kingdom from 2013 to 2016, and earning a black belt in Tae Kwon Do. Guided by her passion for fitness and anatomy, Stephanie encourages her yoga students to explore their potential, nurturing their bodies, minds, and spirits.

Since graduating from her 200-hour training, Stephanie has innovated her own style— Electro Flow. This blend of fitness and yoga, infused with music, combines Vinyasa Yoga, Dance, Cardio, and HITT workouts. She's been sharing this unique style since her training graduation. If not on the mat, you can find Stephanie on a bike as she embraces a passion for indoor cycling and aspires to become a coach.