Mallika’s Bio

Mallika has been a Yoga practitioner for over 15 years and is fortunate to have been born into a family steeped in the Yogic tradition.

She did her teacher training in Hatha Yoga in India, following up with Ashtanga Vinyasa in Belgium. Now she teaches with the Brussels Yoga Loft and teaches the Hatha, Ashtanga, and Vinyasa styles of Asana and Pranayama - introducing people to the meditative side of the practice in her classes.

Though her journey began purely to enhance her physical and mental well-being, she imbibed much of its spiritual teachings from a young age.

Her passion for 'Yoga' as a philosophy - drawing from Samkhya - has grown over the last few years, and she thoroughly enjoys sharing its beauty and simplicity in her classes. She firmly believes that Yoga should not remain restricted to the mind-body complex. It ought to trickle down to the deepest recesses of our being for us to appreciate its magnitude and magnificence truly.

She remains committed to furthering her Yoga sadhanas in all aspects in the future.